Self Love Advice
4 Destructive Beliefs That Keep Women Over 40 Single for Life
We all have beliefs about love: what it should feel like, when it should happen, and who it should happen with. But what if some of those beliefs—especially the ones that feel the most “true”—are quietly sabotaging your chances at finding real, lasting love? For women over 40, this becomes even more critical. You’ve lived.…
Read MoreRethinking Attachment: A Smarter Approach to Love
What’s your attachment style? That question has become as common as “What’s your love language?” And that’s good news! People are increasingly recognizing the vital role attachment plays in our relationships. The bad news? Many are misinterpreting and misapplying it. Today, we’re going to set the record straight. We’ll give you a more complete understanding…
Read More6 Ways to Radiate the Inner Beauty Men Find Massively Attractive
NOTES: Cultivating Inner Beauty to Attract Lasting Love Forget the endless quest for the perfect physique. Society tells us men are only interested in outer beauty here is a truth that will surprise you: Inner beauty is the key to attracting high-quality men for lasting relationships. Why Inner Beauty Matters More Men might be initially…
Read MoreDitching the Doormat: 11 Ways to Date More Confidently
It’s important to take responsibility while dating. By doing so, you empower yourself and gain control over your love life. But what does that actually mean? How do you put this empowerment into practice? Here are 11 specific strategies to help you date more confidently. DON’TS: What Women (In General) Do Wrong 1. Always Ready…
Read MoreDo You REALLY Know What You Want in a Partner?
Notes from the podcast: Everyone has an ideal partner checklist that might include attributes like “6 foot, 6 figures, 6 pack abs.” Yet, posing the question, “What do you want in a partner?” uncovers a fundamental challenge in dating that many fail to answer correctly, if at all. It’s common to assert confidently, “I KNOW…
Read More7 Signs You Have an Avoidant Attachment Style
Notes from the Podcast: Have you ever found yourself perpetually in relationships that feel “close, but not quite”? Do you yearn for a meaningful connection yet struggle to make it past the initial stages of getting close to someone? Perhaps you’ve been hurt before, and now, the walls you’ve built to protect yourself seem insurmountable.…
Read More4 Empowering Ways to Deal with Anxiety While Dating
Notes from this week’s video: Of all the human emotions, anxiety can be the most debilitating. As the Swedish proverb wisely says, “Worry often gives a small thing a big shadow.” And when you’re dating, it often seems like anxiety has the power to turn a small text message into a cataclysmic blowout fight that…
Read More10 Relationship Truths Every Woman NEEDS to Hear
Here are ten relationship truths we believe every woman needs to hear: #1. You’re beautiful, but don’t let people fall in love with you for your looks. Prioritizing superficial qualities leads to superficial relationships. This goes for you, too. Don’t get distracted by physical qualities. Looks are temporary; character is forever. #2. You have to…
Read MoreHow to Believe in Love Again: The Surprisingly Simple Strategy
Dating can be tough, especially if you’re new to the game or returning after a hiatus. It often feels intimidating and overwhelming, with too many rules, apps, scammers, and a barrage of information to process. This can make you hesitant to dive in, leaving you feeling lost and resistant to the idea of dating altogether.…
Read MoreHow To Be Happy Single And Thrive In 12 Simple Steps
Are you struggling to be happy as a single woman? Whether you just came out of a long-term relationship or you’ve been single for the majority of your life, being a single woman can have some negative connotations. Your family might be convincing you that you’re running out of time to start a family. Movies…
Read More4 Ways to Socialize During this Pandemic
Human beings are social creatures. We crave connection with others. Right now, that’s not really possible. We can’t hug a friend, have dinner with a family member, or even have a first kiss. Social isolation has serious negative impacts on our health: researchers have found that a lack of social connection heightens health risks as much…
Read More5 Benefits of Being Single Even If You’re Feeling Lonely
We all know that the grass is always greener on the other side of the fence, particularly if you happen to be single. You imagine that if you had a boyfriend, you’d be happier, feel settled and more content, whatever. Still, you have to admit: there actually are some great benefits of being single! I…
Read MoreHow to Be a High Value Woman (7 Principles to Help You Raise Your Value)
If you’re trying to learn how to be a high-value woman, I’m going to bet that one or more men have made you feel less than that. Am I right? All women are created equal… But from a romantic perspective, not all women are equal in a man’s eyes. (Hey, I didn’t write the rules.…
Read MoreHow to Be More Confident Around Guys: 14 Proven Tips For Women
I know I talk a lot about the importance of being confident when you’re out there dating, but I realize that not every woman feels confident naturally. That’s why I wanted to give you some tips on how to be more confident around guys to help you step up your dating game. It’s amazing the difference…
Read More3 Signs You’re Dating a Toxic Person (And How to Deal With It!)
Have you ever been in a toxic relationship before? It’s a crazy question because you’d think that if you’re in one, you’d know to get out. But love does crazy things… … and sometimes we get hooked before we realize who we are dating… … or what the relationship is becoming. That’s when the heartbreak…
Read MoreTHIS is the Meaning of Life
Have you ever sat back and just pondered… what’s the meaning of all this? Well, that’s exactly what I did yesterday – so I thought I’d share it in this week’s video. THIS is the Meaning of Life: Do you agree? Is THIS the meaning of life? Your Coach, Adam Summary – Over the past…
Read MoreHow to (Actually) Love Yourself And Be Happy
The University of London just completed a study that shows the key to happiness is getting naked around other people. Of all the scientific studies and peer reviewed research I have read on the subject of being happy, this has to be the LEAST practical. Especially if you’re single! Imagine the look on the arresting…
Read More10 Essential Steps to Succeeding in Life, Love and Business (100K Subs!)
Today is a very special day because Sexy Confidence has hit 100,000 subscribers on YouTube. Our growth over the past year has been astronomical and I couldn’t have done it without you. So to celebrate this milestone, I’ve created a video for you that shares an “insider” look into how I started Sexy Confidence from…
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