How to Get Your Ex Boyfriend Back Without Losing Your Dignity

How to Get Your Ex Boyfriend Back Without Losing Your Dignity

Admit it.

You miss him and you want him back.

There’s just one problem:

You’ve been so lovesick that it looks like you’ve been shot out of a cannon…

… directly into a brick wall.

Your mood is in the dumps, you look like a hot mess, and you don’t have the first idea how to win him back without appearing desperate.

Here’s how to get your Ex back without losing your dignity:

I know exactly what it’s like to wallow in self pity, eating enough ice cream to put Ben and Jerry’s grand kid’s through law school.

Getting back in the saddle is much easier than you might think… as long as you follow some very specific steps.

Your Friend,

P.S.– A sure fire way to win back any man is by firing his emotional attraction triggers. That’s just what my Emotional Attraction Formula is all about. You can find out more here.

Summary –

1. Don’t try to get your Ex back.

Now hear me out on this… don’t try to get your Ex back right now, because if you’re constantly pursuing him you will lose all of your power. Don’t text him, don’t call him, don’t do anything… just yet.

You need to show discipline and give him some space so he can take in everything. Even if he’s hitting you up, show a bit of self control before responding to his texts. Right now is not about convincing him to come back to you, it’s about him making the decision on his own to want to be with you again.

2. Create an attractive new lifestyle.

I know it’s really difficult when a relationship ends, but that’s exactly why it’s time to focus on yourself and build the lifestyle you really want. Build your confidence back up, socialize, make new friends, pick up a cool new hobby, join a Meetup group, or take a trip. Do whatever you need to get yourself back out there.

Altering your environment can change your perspective, and help you realize what really matters. Plus, surrounding yourself with people who continuously work to improve can go along way.

Take this time to redefine YOU. If you go back to him with a disheveled life, then nothing will have changed or improved. He’s not going to want to stick around for that.

3. Accept the fact that you may never get your Ex back.

Don’t return to your Ex out of desperation! If you frantically give him whatever he wants, then you’re not being true and honest with yourself.

Yes, you want him back and you’re willing to change and improve, but are you willing to lower your own value and dignity just to get him back. Heck NO!

If you decide that you’re ready to get your Ex back, you should also be exploring other options. If you feel that it’s too early to go on a date with someone else, then it’s too early to fully re-engage with your Ex.

On the other hand, if you’re ready to go out with someone else… go for it! Get a taste of what else is out there. You may find you begin to second-guess if you want to get back with your Ex.

4. Reflect on the reasons why the relationship ended.

Do you have fundamentally different values?
Are you compatible?
Were you happy in the relationship or just comfortable?

These are hard questions to ask yourself and even more difficult to answer. But if you don’t face it, bad history may repeat itself.

5. Contact your Ex when you’re in a healthy mindset.

Please note, this final step is only after completing the first four steps. By doing this, he will be reminded of what a powerful, sexy, and confident woman you are.

Don’t jump in with over the top expressions of love. Instead, reach out on the lighter side and share a fond memory you shared together. Or tell him you’re craving your favorite takeout food. Bring him back to the positive times you had and let him reminisce about the great person you are.

If you do contact him and he doesn’t want to get back together, then it’s simply not the time for you two. Let him live in the regret that he didn’t get back together with you, while you go off and create an incredible life without him.

[Like this episode? Make sure you check out:]

How to Get Your Ex Boyfriend Back Without Losing Your Dignity

Adam LoDolce

Love Strategist

My true passion in life is transforming your love life by giving you specific tools and techniques that you can use to attract long lasting love. I got started when...Read Adam's Story

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3 years ago

Awesome!! Awesome!!

3 years ago

Thank you Adam. Your advise really hit me. Some of them i already knew but just dont have the courage to follow through. Imma gonna git right to it now;)

3 years ago


Love your stuff. I followed it and it worked! I met a great guy and something so different happened I would like a consultation with you for pay of course

3 years ago

You sent this at the right time. Thank you. I needed to hear this!

3 years ago

My ex and I have amazing chemistry. But we broke up because the timing wasn’t right for him (only 1 year since he separated from his wife of 10 years). I’ve gotten back on the dating circuit but every time I meet someone new, I’m reminded of how hard it is to find that chemistry with someone. This makes me want him back more

3 years ago

I actually did these things and then contacted him the first contact was perfect but second one I didn’t get amy answer and third one was sort of rejecting,and he sent me some text about how 2 lovers can’t get back to each other after break up…
I don’t know wich part i did the wrong thing…?

3 years ago

LLike….like this video? yes but the word like does not do justice to it.
I am like a dead tree and this video is like the sap that may start to run
through my veins again

3 years ago

My ex told me that he found someone new and is interested to have a relationship with her. I texted back saying Im dating someone too. That was the last time I heard from him.

3 years ago

Again , you are a lifesaver Adam. Happy Holidays to You and Yours, and Thank You for doing what you do .

3 years ago

About a month ago I got back to my ex(after 2 and half years separated). Everything was ok and he was the most adorable man in the world. He spoke about wedding ceremony, how many kids we would have, said that our relationship was the most important thing in his life and he was 100% sure about it… Then he traveled to work in other country for 3 weeks. He changed his behavior completely. He disappeared every night, was saying he had to do some work and would talk to me later, but disappeared the rest of the day and… Read more »

3 years ago

My BF broke up 6 months ago and left me heartbroken, this made me sick and my problem became very very difficult and it made me almost gave up but after the love spell from Dr.mack, my relationship was restored instantly, I was happy that the outcome was fantastic, only 3 days after Dr.mac@yahoo. com started it all. Never in my life have I thought this would work so fast. My man reconcile with me and he started acting completely different, I feel happy once again, and like never before. It felt so good to have my lover back again,

3 years ago

Are you interested in getting your ex back through a spell? den worry no more and hurry up to contact high preist tokubo via google search by searching for HIGH PRIEST TOKUBO SPELL TEMPLE on google search then click on the first page that says welcome to high priest tokubo spell temple.

3 years ago

you have to tread carefully here otherwise you will end up with the emotional angst in why the breakup happened in the first place. sometimes the past is best to stay in the past the way it was.

2 years ago

Hi Adam, This topic resonates with me as I had broken up with my boyfriend 7 months ago. Although I wished I could have watched this video while I was going through my break up, time and space has allowed me to recover and realize that there were fundamental differences between us. My boyfriend at the time had given up on the relationship because I wasn’t already there in my educational and career field. I’m a college student who’s working towards her dream as an accountant while he’s already at his career as a college librarian. He got annoyed as… Read more »

2 years ago

Today has being the most happiest day of my life after 5 year of sadness and sorrow without being with the one i love, i tried all my possible best to make sure i make my lover happy but it never seems to work out well it was like am doing everything in vain but all thanks to Dr.Mack for coming to change all my worries and sadness to Joy. I knew the great man when i read some wonderful reviews about Him how he has helped a lots of people on there relationship problem i was reading a magazine… Read more »

2 years ago


Alberta forlan
2 years ago

My Husband broke up with me after 6 years of relationship, i loved him so much and wanted to get him back, then i was told to contact Olorunoduduwaspiritualtemple@gmail. com who is a love spell caster in Africa, i did and after 2 days, my relationship was restored instantly. contact him too for your result, you will thank him, he is real and truthful.

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