8 Steps to Getting Over Your Ex And Living Your Life Again

Lasting Love is the result of a powerful strategy. Ready to get started? Click here to learn the strategy (it's free)

If you’re wondering how to deal with a breakup, I want you to know you are not alone, and we’ve all been there.

But rather than trying to win your ex back, I want you to focus on winning yourself back today. Here’s how to get over your ex and live your magnificent life again.

#1. Cut All Contact with Your Ex

Research shows that staying friends with an ex can lead to depression, jealousy, heartbreak, and difficulty finding a new romantic partner. Unless there are fundamental reasons for contact, it’s best to cut all ties. Give yourself the gift of closure by removing them from your phone contacts and blocking them on social media.

#2. Process Your Emotions

Allow yourself to feel the range of emotions associated with a breakup, including acceptance, shock, grief, pain, and sadness. While it’s important to acknowledge and process these emotions, don’t let them consume you. Also, focus on the positive aspects of your healing journey, such as independence, growth, wisdom, and opportunity.

#3. Consider Working with a Therapist or Coach

Seeking professional guidance can provide valuable insight and support during this challenging time. Therapists can help you delve into your past to understand yourself better, while coaches offer strategic guidance for moving forward and taking action. Both avenues can be beneficial, and having both a therapist and a coach can be the best option.

#4. Make Peace with the Past

Let go of the past and forgive your ex for your own sake. Clear out physical reminders of the relationship and consider redecorating your home to create a new environment. Avoid stalking your ex on social media, as it hinders the healing process and prevents personal growth.

#5. Treat Yourself with Kindness

Focus on self-care by eating well, exercising, and practicing positive self-talk. Prioritize quality sleep, indulge in relaxing activities, meditate, unplug from technology, and engage in activities that bring you joy. Treating yourself kindly and compassionately is crucial during this healing process.

#6. Pour Your Energy into Something Else

Rediscover and embrace the aspects of yourself that may have been neglected during the relationship. Focus on your career, friendships, hobbies, or side hustles. You will regain confidence and rebuild your self-worth by directing your energy toward personal growth and accomplishments.

#7. Plan Fun and Exciting Activities

Schedule enjoyable activities each week to have something to look forward to. Engage in new, interesting, challenging, and exciting experiences that expand your sense of self. This will help combat feeling out of control and enhance your overall well-being.

#8. Surround Yourself with Positive People

Choose to spend time with positive, uplifting individuals who can support and inspire you. Reconnect with loved ones and avoid isolating yourself. Building a supportive community will provide the encouragement and positivity you need during this healing process.

Remember, healing from heartbreak takes time, but with these strategies, you can reclaim your power and move forward with confidence. Throughout this journey, know that you are not alone, and I’m here to support you every step of the way.

Editor’s note: Ready to attract love with a proven strategy? Watch this free video to learn the 7 powerful steps

What do you think? Share your thoughts below...

Notify of

Newest Most Voted
Inline Feedbacks
View all comments
1 year ago

This is so hard to give him up! He treated me like a queen, made me feel very feminine, so many firsts.

1 year ago
Reply to  Carmen

Awesome. Just make sure your current golden guy gets your attention most of the time. Let him know briefly about your former boyfriend who treated you nicely but wish him a great lady (like you).

1 year ago

The platform https://www.voypost.com/hire-pwa-developers excels in providing dedicated customer support to ensure a positive hiring experience. Their support team is responsive, knowledgeable, and readily available to assist you throughout the hiring process. Whether you have questions about the platform’s features, need guidance in selecting the right PWA developer, or require technical assistance, their friendly and helpful customer support will promptly address your needs.

1 year ago

Thank you for creating a safe and inclusive space through your writing. Your compassion and empathy shine through, making your articles relatable and comforting.Calgary Stampede

1 year ago

Your ability to tackle complex topics and break them down into easily digestible pieces is remarkable. Thank you for making learning accessible and enjoyable for readers like me.nfr las vegas

1 year ago

Right on target. Just having the hardest time getting to the place to let go. I’ve distanced myself for last 7 months. He even has a new girlfriend. My heart just holds on. I’m sick of it. I’m going to apply myself to this and hope for the best.

1 year ago

This is a fantastic document in my opinion. I bookmarked it so I can check back for updates retro bowl.

1 year ago

Yeah, take time off for self. I wk too many hrs to pay bills. I’m a nurse and deal w/ a lot of very sad cases. I deal w/ getting myself pulled together for that. Can’t take off from client -,leave her w/ no care. Such a lack of healthy men avail. I know what I need, but can’t find it!

1 year ago

Don’t be disappointed. You don’t deserve to be hurt. You need to get over this pain. Your ex has made you more valuable lessons. You need to get rid of the pain in order to continue on your own path. I believe you deserve better. Don’t regret the old lovers. They are not really good. They just make your life worse.
<a href=”https://geometrydash-scratch.com”>geometry dash scratch</a>

1 year ago

I cannot recommend Slots City enough for anyone looking for an exciting and rewarding online casino experience. The range of games on offer is extensive, with a great selection of slots, table games, and roulette options. The site https://slotscity.ua/ru/game-hall is user-friendly and offers a seamless gaming experience. The bonuses and promotions are generous, giving players the opportunity to maximize their winnings. If you’re a fan of casino games, don’t miss out on the action at Slots City.

11 months ago

Remember the feeling of sitting in front of the computer, clutching the mouse and looking up at a challenging game? gold miner is a classic game from a bygone era and now you can relive those memories with the mobile version.

11 months ago

I have read many other blogs, but yours is the only one that has persuaded me, and I hope that you will continue to share more insightful content with readers in the future. 

papa’s freezeria

9 months ago

By step 3 I had already passed, haha stumble guys

8 months ago

The best alternative options to enjoy Dakar Rally live stream in the article.

James Hatch
7 months ago

love how this blog emphasizes the importance of self-love and self-care after a breakup. It’s easy to forget that we deserve to be happy even without a partner. Your words are a reminder that healing takes time, and it’s okay to prioritize yourself. I’m inspired to start a new chapter and embrace the opportunities that life has to offer. NFR TV Schedule

7 months ago

Drift Hunters game is a drift racing game with beautiful graphics and exciting gameplay. I give this game a positive review.

2 months ago

Nonetheless, nobody can deny that Cartier has been making gender neutral watches long before gender binary politics were so widely discussed.replica watches

Other articles you may like...

8 Easy Ways to Meet Men At the Gym THUMB
8 Easy Ways to Meet Your Future Husband At the Gym
4 Dangerous Risks of Pursuing POWERFUL Men For Relationships
6 Signs He's a Loser THUMB
6 Signs He’s a Loser (DUMP HIM)